Stress Less. Love More.Learn to ditch overwhelm & become the mother you want to be.
Hi, I’m Alex!
Mothering is hard.
You love your kids. We know that. But how are you actually showing up as a Mama day in and day out?
Tired? Overwhelmed? Impatient? Hot headed?
If you are finding that life’s challenges are stressing you out and getting in the way of being the mother you want to be, then I’m here to help.
The STRESS LESS | LOVE MORE CHALLENGE is a free on-line challenge designed to help busy mothers ditch overwhelm, clear their minds, own their time and begin loving life again.
The CALM MOM PROJECT is a group coaching journey designed for busy Moms who suffer from overwhelm and stress in a way that impacts their relationship with SELF and with those they love.
There are two times of the year when I naturally feel like a new beginning is upon me. The Start of a School Year for my kiddos and the Start of a New Calendar Year. I love these times of year - invitations to start afresh. For me this looks like diving deep into my...
Last week I went all vulnerable and woo woo. (If you missed it, you can read my blog by clicking here). Inspired by my move to Brazil, the Full Moon and Equinox, I spoke of transformation and change. (Mine mostly). I poured by heart and soul out to you. My Truth. I...
Truth be told. Today it has been 2 years and 2 days since my mother passed. It has been 18 months since I launched my first on-line Calm Mom Project. It has been one month and one week since my husband and I bought our first house. It has been 44 days since my...