Stress Less. Love More.Learn to ditch overwhelm & become the mother you want to be.
Hi, I’m Alex!
Mothering is hard.
You love your kids. We know that. But how are you actually showing up as a Mama day in and day out?
Tired? Overwhelmed? Impatient? Hot headed?
If you are finding that life’s challenges are stressing you out and getting in the way of being the mother you want to be, then I’m here to help.
The STRESS LESS | LOVE MORE CHALLENGE is a free on-line challenge designed to help busy mothers ditch overwhelm, clear their minds, own their time and begin loving life again.
The CALM MOM PROJECT is a group coaching journey designed for busy Moms who suffer from overwhelm and stress in a way that impacts their relationship with SELF and with those they love.
Why does motherhood feels so damn hard? I've been working with a small group of women over at the In Essence Collective to better understand why our personal motherhood journeys and experiences can leave us on our knees by the time Thursday comes around. I figure that...
**Can't read at the moment...listen to Alex read it, by clicking here.** Today I write with an invitation to do some self-reflection... I want you to ask yourself how you feel about who you are as a mother and woman in today's crazy...
Just looked through my website. I had a wake up call. My own branding just doesn’t sit right with me anymore! (ouch). The thing with the words calm and joy, is that they suggest quiet and passive and smiley. And right now, truth be told, I’m not feeling quiet and...