Let’s ditch overwhelm together, Mamas!
Mama, are any of the following statements true about you?
- Your mind feels cluttered and scattered at the same time (!?)
- You find it difficult to focus on the here and now
- You have ‘to do’ lists dispersed around the house (and car?!)
- You reach the end of the day without a feeling you’ve actually done or finished anything!
- You have so much to do, that you don’t make ‘time off’ to care for yourSELF
- The time you take for yourSELF, you are too tired and stressed to enjoy…
If you answer YES to one or more of these questions, you are in the right place because I have designed a coaching programme that will help you to OVERCOME YOUR OVERWHELM and step up into OWNING YOUR ENERGY AND TIME, INTO CLAIMING YOUR CLARITY AND MINDFULESS.
And there ain’t a better time to spring into action than the present!
But first, I’d like to share my experience with you. It was only three years ago that I suffered from a state of mind-is-fullness, experiencing overwhelm, frustration and lack of clarity. I now know that in this state, not only was I a miserable mother, but I was also very frustrated and stuck. I was so overwhelmed that I could not identify what I wanted or who I was as a person and professional. Becoming a mother is full of amazing highs, but it is something I was not prepared for. It is no surprise that being in a constant state of overwhelm influenced the quality of my connection with those around me – children included!
Deep down I knew that life as a professional mother did not need to be like this. I knew that I could create a life where I felt clarity and connection with my self and with my children, where I had energy and time to enjoy them and the work that I was passionate about.
I also knew that couldn’t do create that life while in a state of overwhelm. So with the coaching tools I had, I designed a Mama-friendly energy and time management system for myself which today provides me with ENERGY, TIME and CONSCIOUS CONNECTIONS with who and what I care about.
My clients quickly taught me that many (MANY!) Mamas are in similar situations and could benefit from the tools and strategies I use. So, I turned this Mama-friendly system into a workshop that I launched locally in 2012.
I have received so much positive feedback from workshop participants recently. They walk out saying:
“Wow, I didn’t know that I could manage it all…”
“I walked out feeling so supported, so valued and with a clearer mind”
These comments have inspired me to offer on-going support to mothers suffering from overwhelm – both locally and internationally. And with some mother enthusiasm behind me, I decided to launch a series of on-line support workshops to help Mamas OVERCOME OVERWHELM, GET ORGANISED and STAY ORGANISED.
These are designed to help YOU organise your life so that you can find the head-space, energy and time to discover who you are and what you want (from life!). In only months it has become my most popular coaching programme!
This group coaching programme includes the Mama-friendly organisation system that I share in my workshops PLUS SURVIVAL TIPS on increasing clarity, self-confidence and self-care as a mother (and woman!) PLUS a whole lot more!
Imagine OWNING YOUR TIME! Can you envision a life where you feel energised and with an abundance of time to do what is FUN and IMPORTANT for you? Imagine creating a life where you have clarity of mind!
If you get excited by the prospect, then say YES to YOURSELF and invest in this incredible workshop series offer.
You have read this far, so the idea of OVERCOMING OVERWHELM is resonating with you. 2013 is your year! Here is what I am inviting you to be a part of:
- 6 Weekly MAMA GETS (AND STAYS) ORGANISED 45 minute on-line group coaching calls. Each workshop will include weekly assignments to help you stay on track. Calls will be recorded so Mama can listen-in at her convenience.
- 2 60-minute live Q&A calls.
- Membership to the Ditch Overwhelm on-line support forum.
- “4-Steps to Ditching Overwhelm” webinar
N.B. LIVE calls will take place for 8 consecutive Mondays beginning 15 April.
This is a complete package designed to give you everything you need to OVERCOME OVERWHELM and OWN YOUR ENERGY AND TIME. No better way to spring into Spring than by OWNING your journey from OVERWHELM TO CLARITY, MINDFULNESS and EASE as a Mama.
The Spring Ditch Overwhelm course registration is now closed. It will run again soon. If you are interested in joining this course, please join the waiting list by filling the form below. You will automatically be registered to my free Get Clear, Get Organised e-course which will support you in your Ditching Overwhelm journey until a new course begins.
Please do contact us if you have any further questions and want to talk this through.
Looking forward to seeing you on the side of CLARITY, Mama!