Balance

Balance

Balance. We hear this word all the time. It is something I constantly aspire to. But what does it mean? Really. In practice.   I dream of myself standing still in tree pose balancing Still Focused Centered Grounded.   But when I am in tree pose in the peace of my...
Monkey Minds & To Do lists: a terrible twosome

Monkey Minds & To Do lists: a terrible twosome

When my older kids were little (before number 3 came along) I worked full-time. I worked supporting HIV/AIDS programming in Southern Africa – an increasingly low priority for the organization that employed me. My team was under-resourced but extremely competent,...