What no mommy talks about…

What no mommy talks about…

Part of my work is about dispelling the motherhood-is-bliss myth. It’s about telling the truth about this epic journey – the good, the bad and the ugly. And the other part of my work is, of course, to lift Mamas up so they can navigate the mess and stress...
Balance

Balance

Balance. We hear this word all the time. It is something I constantly aspire to. But what does it mean? Really. In practice.   I dream of myself standing still in tree pose balancing Still Focused Centered Grounded.   But when I am in tree pose in the peace...
So, what is this Calm Mom Coaching Circle about, anyway?

So, what is this Calm Mom Coaching Circle about, anyway?

ANSWER: Awareness. Clarity. Compassion. Connection Emotional intelligence. Letting-go. Mindfulness. Support. It is about a small group of mothers coming together in a safe and empathetic space to integrate these beautiful qualities into their lives. It is about...