MESSY MINDFUL MOVES. Here we go!

MESSY MINDFUL MOVES. Here we go!

You may have noticed that I haven’t written in a while. Well, today I finally find myself with the headspace to share some news. BIG news. Drumroll please…My Family is being posted to Brasilia for 2-3 years. Yes, it’s true. You may (or may not) know...
Acceptance

Acceptance

My business and my third child were born at the same time. The little human (now 6) obviously took priority, but it was the coaching practice that kept me sane and thriving as a human being during those first years of his life. When #3 was born, I didn’t want to go...
Tsunamis

Tsunamis

So the last few weeks have been tough ones here at my House of 5. Each of my kids seems to have beautifully barfed up some internal sufferings that have respectively manifested themselves in the form of I-hate-myself-I-hate-my-life-I-hate-youness. We’re still...
What no mommy talks about…

What no mommy talks about…

Part of my work is about dispelling the motherhood-is-bliss myth. It’s about telling the truth about this epic journey – the good, the bad and the ugly. And the other part of my work is, of course, to lift Mamas up so they can navigate the mess and stress...