The gratitude pause.

The gratitude pause.

Life happens. And it happens fast a lot of the time. We wake up one day and see that our baby is not a baby anymore. That we haven’t spoken to our friend in Goddess knows how long. Or, that our beloved husband has become a stranger.   Sometimes it hurts so much...
Values, shoulds & the good mother myth.

Values, shoulds & the good mother myth.

In the world of personal development where we focus on self-awareness and self-actualization there is a lot of talk about values.   Values dictate the choices you make and determine the direction that your life takes. Fact.   Your values will influence your decisions...