Stress Less. Love More.
Learn to ditch overwhelm & become the mother you want to be.
Hi, I’m Alex!
Mothering is hard.
You love your kids. We know that. But how are you actually showing up as a Mama day in and day out?
Tired? Overwhelmed? Impatient? Hot headed?
If you are finding that life’s challenges are stressing you out and getting in the way of being the mother you want to be, then I’m here to help.
The STRESS LESS | LOVE MORE CHALLENGE is a free on-line challenge designed to help busy mothers ditch overwhelm, clear their minds, own their time and begin loving life again.
The CALM MOM PROJECT is a group coaching journey designed for busy Moms who suffer from overwhelm and stress in a way that impacts their relationship with SELF and with those they love.
Mom's UP! retreat is an annual 3-day retreat. It is a glorious investment in your motherhood experience, in your family relationships, in your health and well-being, and in your quality of life.